Owner
Sam Dancer
Sam Dancer is a Quincy, Illinois native, former Division I football player, and track-and-field athlete who has built a remarkable career as a professional CrossFit Games competitor. Known for his exceptional strength, athletic range, and community-driven leadership, Sam has become one of the most recognizable figures in the sport of functional fitness.
A three-time CrossFit Games podium finisher, Sam has earned distinctions such as Fittest Man in Illinois and The Fittest on Earth 35–39, showcasing both long-term durability and elite performance across multiple stages of his career. His impressive athletic range extends beyond CrossFit—Sam is also an Ironman finisher, demonstrating his versatility and commitment to pushing the boundaries of human endurance.
Beyond competition, Sam is a respected coach, mentor, and gym owner whose passion for fitness is matched only by his dedication to uplifting others. Whether training elite athletes or supporting everyday members of his community, he brings a powerful combination of authenticity, resilience, and heart to everything he does.
Sam Dancer - strength, service, and resilience, built in Quincy and recognized worldwide.

