Qtown Class

Qtown Class is the heart of Qtown Fitness — a 60-minute, full-body strength and conditioning workout designed for every fitness level and every age. Whether you’re just starting out or training like a pro, every workout is personalized to your needs with expert coaching, smart programming, and a welcoming community.

Our one-program approach is built to support everyone: professional athletes, beginners, seniors with joint replacements, teens building confidence, and moms returning to fitness. Each class includes mobility work, a structured warm-up, strength and skill development, high-energy conditioning, and a cooldown — all guided by a certified coach.

All Ages. One Class. Scaled for You.

We modify every workout based on your age, goals, and experience level. That’s why Qtown Class includes specialty pathways like:

• Moms Class – Safe, supportive training for women in every stage of motherhood.
• Teens Class – Athletic development and confidence-building in a fun, structured format.

You’ll train with kettlebells, dumbbells, barbells, rowers, bikes, wall balls, and more — but everything is scaled to your ability. This is fitness made simple, effective, and personalized, in the most supportive environment in Quincy.

Located in historic downtown Quincy, IL, Qtown Fitness is the best personal training gym in Quincy, IL for group fitness, strength training, and nutrition coaching — all under one roof.