Program Description
Our Personal Training program provides the highest level of individualized coaching available at Qtown Fitness. Whether you're new to working out, returning from an injury, or striving for peak performance, your coach builds a plan designed specifically for your needs, abilities, and goals.
During each 1-on-1 session, you’ll receive expert guidance on strength, mobility, conditioning, and movement technique, ensuring safe, effective progress at your own pace. This is the perfect option for anyone who wants additional attention, customized programming, or a confidence-building start before joining group classes.
Located in downtown Quincy, IL, we are known as the best personal training gym in Quincy, IL, helping members gain strength, improve movement quality, and build long-lasting fitness habits.
One-on-One Coaching:
100% focused on your goals, abilities, and progress.
Customized Training Plans:
Strength, mobility & conditioning tailored specifically for you.
Technique-Focused Instruction:
Learn proper movement patterns for safety and long-term success.
Designed for All Levels:
Perfect for beginners, athletes, or anyone needing individualized support.
Get Started Today
Ready to join Qtown Fitness? Fill out the form and our team will connect with you to help you get started on your fitness journey.
